30 Day weight loss challenge - Day 16

When did you first decided to loose weight? I cant remember exactly, but its been in the back of my mind for years now. Its not until probably about 3 or more years ago that I decided to do something. I remember at school when I was in year 11 (I...

30 Day weight loss challenge - Day 14

Whats your UGW? When do you expect to reach it? Ideally 130lbs. God I would be SO happy if I reached that!!  I would like to say right now, but thats impossible and super unrealistic. So I guess its possible to get to 130lbs by summer 2013? I...

Dreading tomorrow

2nd group CBT (cognitive behavioural therapy) therapy tomorrow morning. I have it every wednesday for 2 hours for the next 12 weeks. Woopee... On thursday the woman who co runs it, claire, rang me to see what I though of the first session, and also...

Urrghhh bastard!

Me and my dad had an argument this morning. Was so stupid. About my medication (depression and anxiety). I needed some more because I only had 1 tablet left and he was like, ''Why did you not tell us earlier. Did it not even cross your mind?'' I...

30 Day weight loss challenge - Day 12

What do you normally eat? I dont usually eat breakfast. For lunch I sometimes have a chicken salad sandwhich or something. I dont like dinna really some I try and skip. But I live at home so about 4 times a week I end up eating dinna with my...

30 Day weight loss challenge - Day 8

Your workout routine Well I have a horse so I go and see her everyday. Muck out, groom, ride or lunge. So thats exercise. I also go to the gym with my best friend about 4 times a week. We normally stay for 1hr30 (:

30 Day weight loss challenge - Day 5

Why do you really want to loose weight? Are yo doing it for you? Because I cant stand the way I look, and I know I wont be happy and confident in my own skin until Ive got to my goal weight. Im doing it all for me. No one else. I want to be able to...